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Events and News From Central Florida Orthodontic Specialists. Ways to Make Flossing Easier While Wearing Braces. If you wear braces, it is even more important that you floss regularly in order to keep your teeth and gums healthy. Because of the hardware in your mouth, particles of food will find more spaces on your teeth and in between them to stick around. If these particles of food are not regularly cleaned away, your chances of having problems with tooth decay go way up.